Some people do not absorb B12 efficiently due to age, gastrointestinal issues, or insufficient intrinsic factor, a protein required for B12 absorption
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[PMID: 15352379] PubMed record related to this compound for laboratory literature review
BPC-157 and PRP take longer but aim to fix the root cause
Alcohol & stress: Limit alcohol (its metabolism consumes NAD+) and manage stress, since chronic stress activates PARPs that deplete NAD+ pools
Vitamin B12 in particular is essential for the central nervous system, red blood cell formation, converting food into energy, DNA production, and much more